Differences in external load among indoor and beach volleyball players during elite matches.

The aim of this cross-sectional study was to examine relationships of external load variables between beach and indoor volleyball amongst individual positions on the team. The movements of eight beach and fourteen indoor female volleyball players were recorded during elite playoff matches; in total, 2,336 three-dimensional trajectories were analyzed. Time-outs and intervals between rallies or sets were excluded from active play time. In both beach and indoor volleyball, 80% of rallies lasted up to 10 s, and players covered 4.5 to 10 m of court during 60% of rally play. Differences in dependent variables of external load were found between independent variables of sports and player positions (p < 0.05). The distance covered in beach volleyball rallies and Player Load™ parameters was significantly higher by up to 23%. The unstable court surface with sand in beach volleyball elevated explosive Player Load™ (accelerations in all three orthogonal planes of motion higher than 3.5 m/s3) in beach volleyball players compared to those of players on stable flooring in indoor. While beach volleyball blocker and defender positions showed no significant difference in parameters between each other, they differed in all parameters when compared to player positions in indoor volleyball. Indoor blocker and libero reached higher loads than setter, outside and opposite positions in various parameters. Factors that influence external load include the larger relative court areas covered by each player in beach volleyball, complexity of players' roles, and game strategy. This data adds to the knowledge of elite match demands in female volleyball. Specified agility-drill distances and times are essential for training optimization and must be supported by scientific observation. Researchers, coaches, and conditioning specialists should find this helpful for achieving a higher degree of training regulation.

Isokinetic Strength, Vertical Jump Performance, and Strength Differences in First Line Professional Firefighters Competing in Fire Sport.

The purpose of our study was to investigate peak torque (PT) of knee extensors (KE) and knee flexors (KF), bilateral and unilateral strength asymmetries in isokinetic testing and vertical jump height (JH), vertical ground reaction force (VGRF), and force differences (ΔVGRF) between legs during different jump tests in professional first-line firefighters (n = 15) competing in fire sports disciplines. There was a significant effect of jump type on JH (F2,44 = 7.23, p < 0.05), VGRF (F2,44 = 16.03, p < 0.05), and ΔVGRF (F2,44 = 3.45, p < 0.05). Professional firefighters achieved a mean JH of 50.17 cm in the countermovement jump free arms and high PT of KEs (3.15 Nm/kg). No significant differences (p > 0.05) and small effect sizes (d < 0.3) were found between the legs when PTs were assessed. We found a slightly higher (d = 0.53) unilateral strength ratio in non-dominant legs (58.12 ± 10.26%) compared to dominant legs (55.31 ± 7.51%). No effect of laterality was found among limb comparisons, but a higher unilateral isokinetic strength ratio was found in non-dominant legs of firefighters. A high level of strength (PT of KEs > 3 times body weight) and vertical jump performance is comparable to the performance of elite athletic populations.

Isokinetic strength, bilateral and unilateral strength differences: variation by age and laterality in elite youth football players / Fuerza isocinética, diferencias de fuerza bilaterales y unilaterales: variación por edad y lateralidad en futbolistas juveniles de élite

SUMMARY: The purpose of this study was to investigate the effect of age on peak torque (PT) relative strength measures of knee extensors (KE) and knee flexors (KF), bilateral strength ratio (Q:Q, H:H), and ipsilateral strength ratio (H:Q) in youth elite male football players.Elite male players (n = 70) from four age categories (U16: n = 20, U17: n = 20, U19: n = 15, U21: n = 15) performed isokinetic strength tests using a Cybex dynamometer. Results show a significant effect of age on PTKE (F3,142 = 4.54, p = 0.005, = 0.09) and PTKF (age: F3,142 = 3.07, p = 0.030, = 0.06). No significant effect of age on unilateral (F3,142 = 1.05, p = 0.375, = 0.02) or ipsilateral strength ratio (F3,142 = 2.63, p = 0.053, = 0.06) was found. Results revealed significant differences in PTKE for nondominant limbs between U16 and U21. Higher bilateral differences were detected for flexors (H:H = 7.94-11.47 %, Q:Q = 7.97-9.29 %) compared to extensors. Our study showed that 17-year-old players have levels of strength similar to U19 players. A higher bilateral difference of knee flexors than extensors was found, suggesting that more attention should be paid to knee flexors. No effect of laterality was found for strength and strength asymmetries. Future research should also focus on ipsilateral strength ratio in late stage of maturation.

RESUMEN: El objetivo de este estudio fue investigar el efecto de la edad en las medidas de fuerza relativa de torque máximo (TM) de los extensores de rodilla (ER) y flexores de rodilla (FR), la relación de fuerza bilateral (Q: Q, H: H) y la relación de fuerza ipsilateral (H: Q) en jugadores de fútbol masculino de élite en 70 sujetos de cuatro categorías de edad (U16: n = 20, U17: n = 20, U19: n = 15, U21: n = 15). Se realizaron pruebas de fuerza isocinética utilizando un dinamómetro Cybex. Los resultados mos- traron un efecto significativo de la edad en TMER (F3,142 = 4,54, p = 0,005, = 0,09) y TMFR (edad: age: F3,142 = 3,07, p = 0,030, = 0,06). No se observó efecto significativo alguno de la edad sobre la fuerza unilateral (F3,142 = 1,05, p = 0,375, = 0,02) o relación de fuerza ipsilateral (F3,142 = 2,63, p = 0,053, = 0,06). Los resultados indicaron diferencias significativas en TMER para miembros no dominantes entre U16 y U21. Se detectaron mayo- res diferencias bilaterales para los flexores (H:H = 7,94-11,47%, Q:Q = 7,97-9,29 %) en comparación con los extensores. Nues- tro estudio mostró que los jugadores de 17 años tienen niveles de fuerza similares a la de los jugadores sub-19. Se observó una mayor diferencia bilateral de flexores de rodilla que de extensores, lo que sugiere que se debe prestar más atención a los flexores de rodilla. No se encontró un efecto de lateralidad para fuerza y asimetrías de fuerza. Los estudios futuros también deben centrarse en la relación de fuerza ipsilateral en la etapa tardía de maduración.

Anthropometric, Body Composition, and Morphological Lower Limb Asymmetries in Elite Soccer Players: A Prospective Cohort Study.

The aim of this study was to identify and compare parameters related to anthropometry, body composition (BC), and morphological asymmetry in elite soccer players in nine age categories at the same soccer club (n = 355). We used a bio-impedance analyzer to measure the following indicators of BC: body height (BH); body mass (BM); relative fat-free mass (FFMr); percentage of fat mass (FM); and bilateral muscle mass differences in the lower extremities (BLD∆). Age showed a significant influence on all parameters observed (F64,1962 = 9.99, p = 0.00, λ = 14.75, η2p = 0.25). Adolescent players (from U16 through adults) had lower FM values (<10%) compared to players in the U12-U15 categories (>10%). The highest FFMr was observed in the U18 category. Players in the U12 and U13 categories showed more homogenous values compared to older players. With increasing age, significantly higher FFMr was observed in the lower extremities. An inter-limb comparison of the lower extremities showed significant differences in the U17 category (t27 = 2.77, p = 0.01) and in adult players (t68 = 5.02, p = 0.00). Our results suggest that the end of height growth occurs around the age of 16 years, while weight continues to increase until 20 years. This increase is not linked to decreasing FM, nor to the FFMr, which remains stable. We found morphological asymmetries between limbs in players of the U17 category and in adult players.

Body composition and morphological limbs asymmetry in competitors in six martial arts / Composición corporal y asimetría morfológica de miembros en competidores en seis artes marciales

The aim of this study was to compare body composition (BC) and morphological symmetry differences among elite athletes (n = 132) in six martial arts (judo, karate, fencing, wrestling, taekwondo, kickboxing). Multivariate analysis of variances (MANOVA) was used to compare the following variables: absolute (FFM) and relative (FFMrel) value of fat free mass, percentage of fat mass (FMp), bone mass, protein mass, basal metabolic rate, absolute (TBW) and percentual (TBWp) value of total body water, segmental proportion of muscle mass, phase angle, and percent-age differences between the upper and lower limbs. MANOVA revealed significant differences in BC among the groups (λ = 0.01, F104, 256 = 10.01, p< 0.01, ηp2 = 0.67). No significant differences were observed for FMp, FFMrel, and TBWp (p>0.05). In all other BC variables, significant differences were detected (p<0.05). The comparison of paired differences between limbs revealed significantly greater fluid volume in the preferred arm compared to the non-preferred arm in karate and fencing athletes. Significant differences (p<0.05) in favour of the preferred leg in all combat athletes were detected. This study revealed morphological differences among practitioners of different martial arts and between paired limbs.

El objetivo de este estudio fue comparar la composición corporal (CC) y las diferencias de simetría morfológica entre atletas de élite (n = 132) en seis artes marciales (judo, karate, esgrima, lucha, taekwondo, kickboxing). Se utilizó el análisis multivariado de varianzas (MANOVA) para comparar las siguientes variables: valor absoluto (FFM) y relativo (FFMrel) de la masa libre de grasa, porcentaje de masa grasa (FMp), masa ósea, masa proteica, tasa metabólica basal, absoluto (TBW) y el valor porcentual (TBWp) de líquido corporal total, la proporción segmentaria de la masa muscular, el ángulo de fase y las diferencias porcentuales entre los miembros superiores e inferiores. MANOVA reveló diferencias significativas en BC entre los grupos (λ = 0,01, F104, 256 = 10,01, p <0,01, ηp2 = 0,67). No se observaron diferencias significativas para FMp, FFMrel y TBWp (p>0,05). En todas las demás variables de BC, se detectaron diferencias significativas (p<0,05). La comparación de las diferencias pareadas entre los miembros reveló un volumen de líquido significativamente mayor en el brazo dominante en comparación con el brazo no dominante en karate y atletas de esgrima. Se detectaron diferencias significativas (p<0,05) a favor de la pierna dominante en todos los atletas de combate. Este estudio reveló diferencias morfológicas entre los practicantes de diferentes artes marciales y entre las miembros emparejadas.

Acute effects of self-myofascial release and stretching in overhead athletes with GIRD.

OBJECTIVE: To examine the acute effects of self-myofascial release (SMR), static stretching (SS), and the combination of self-myofascial release and static stretching (SMR + SS) on glenohumeral internal rotation range of motion (GH IR ROM) in overhead athletes with glenohumeral internal rotation deficit (GIRD). PARTICIPANTS: Twelve asymptomatic adult male amateur softball position players exhibiting GIRD. RESULTS: All three methods significantly improved GH IR ROM. Post hoc testing revealed that SS alone and SMR + SS improved GH IR ROM significantly more than SMR alone. However, there were no significant differences in GH IR ROM between SS alone and SMR + SS. CONCLUSIONS: If an athlete has a limited time to perform a warm-up (e.g., 3-4 min), SS alone is recommended to improve GH IR ROM. However, if the athlete has more time available to warm up (e.g., 7-8 min), combining SMR + SS may result in a greater increase in GH IR ROM.

Evaluation of Explosive Power Performance in Ski Jumpers and Nordic Combined Competitive Athletes: A 19-Year Study.

Between 1992 and 2010, a total of 334 males participated in this study that assessed the differences and relationships between anthropometric variables and lower limb muscle strength in young and adult ski jumpers (n = 207) and Nordic combined (NC, n = 127) athletes. All athletes completed a maximal vertical jump from an in-run position and a maximal relative isometric force (MRIF) of the knee extensor measurement in a laboratory setting. The body mass index (BMI) in young competitors was lower than in adult groups (NC: p < 0.001; ski jumping [SJ]: p < 0.001). Similarly, the MRIF in both limbs was lower for both disciplines in the groups of young competitors. The vertical jump height (VJH) was lower for young competitors than for adults (NC: p ≤ 0.05; SJ: p < 0.001). When comparing SJ and NC athletes, BMI was lower in SJ athletes. In addition, the adult SJ competitors exhibited greater values of bilateral MRIF (p ≤ 0.05) and VJH (p < 0.01). There was a strong positive correlation in MRIF between the left and right lower limbs (p < 0.001) for all groups of SJ and NC athletes; therefore, it was determined to be sufficient to measure the MRIF on a single limb. Application of the new training methods (e.g., less emphasis on maximum resistance exercises) resulted in improved explosive power in ski jumpers even at lower-body weights. These changes are in accordance with the change in ski jump techniques.

Effect of repeated therapeutic horse riding sessions on the trunk movement of the rider.

OBJECTIVE: To assess the rider's movement during walking the horse in repeated therapeutic horse riding sessions and to determine the relationship between movements of the horse's back and the rider's trunk. METHOD: A total of 12 healthy females (age: 23.3±2.8 years; height: 167.3±4.2 cm; weight: 59.2±5.3 kg) participated in 10 therapeutic horse riding sessions. Two English Thoroughbreds with similar body constitution (aged 19 and 14 years) were used in the experiment. Nine markers were placed on the rider's body and the horse's back, and four video cameras with a 25 Hz frequency were used. Collected data were processed with APAS software. RESULTS: The mediolateral displacements of C7, Th12, and L5 were gradually decreasing in each of the first three sessions. Statistically significant differences (p<0.05) were found between individual sessions in the displacement of C7, Th12 and L5 in the mediolateral and vertical directions as well as in the shoulder and pelvic lateral tilt and rotation. These differences did not show any general tendencies regarding the riders' increasing experiences with riding. The relationships between the displacement of C7, Th12, and L5 and the sacral tuber on the horse's back in the vertical direction were statistically significant (p<0.01) during all sessions. CONCLUSIONS: The displacement of C7, Th12 and L5 in the mediolateral direction decreased during riding sessions. A significant relationship was found between the vertical movement of the horse's back and the rider's trunk. These relationships differed between the horses.

Ski-jumpers' performance in a laboratory setting: a 29-year longitudinal study.

This study assesses the longitudinal changes in anthropometric and motor parameters of ski jumpers. Male ski jumpers (n = 329) at various competitive levels participated in this study. These competitors were divided into two groups by age (18 years and younger, and over 18 years), and then divided into seven even intervals within those groups. Basic anthropometric parameters, maximal relative isometric knee extensor force, reaction time, knee extension time, and vertical jump height were measured. The conditions, instruments, and systems of measurement were consistent throughout the study. A reduced body mass index (BMI) in the adult jumpers was significant (P < .01) in the first three (1982-1993) and in the last three (1998-2010) intervals. Adults had an increase of maximal relative isometric knee extensor force (P < .01) in the last three intervals (1998-2010). They had greater maximal relative isometric knee extensor force (with exception of the first interval, 1982-1985) and vertical jump height than younger competitors (P < .01). Both young and adult jumpers exhibited the increase of strength and power in the lower limbs and a decrease in BMI during the whole observed period.

Kinematic Chains in Ski Jumping In-run Posture.

The concept of kinematic chains has been systematically applied to biological systems since the 1950s. The course of a ski jump can be characterized as a change between closed and open kinematic chains. The purpose of this study was to determine a relationship between adjacent segments within the ski jumper's body's kinematic chain during the in-run phase of the ski jump. The in-run positions of 267 elite male ski jumpers who participated in the FIS World Cup events in Innsbruck, Austria, between 1992 and 2001 were analyzed (656 jumps). Two-dimensional (2-D) kinematic data were collected from the bodies of the subjects. Relationships between adjacent segments of the kinematic chain in the ski jumper's body at the in-run position are greater nearer the chain's ground contact. The coefficient of determination between the ankle and knee joint angles is 0.67. Changes in the segments' positions in the kinematic chain of the ski jumper's body are stable during longitudinal assessment. Changes in shank and thigh positions, in the sense of increase or decrease, are the same.

Effect of age and activity level on lower extremity gait dynamics: an introductory study.

Elderly adults should perform exercises that maintain or improve balance to reduce risk of injury from falls. Bone fractures secondary to falls in the elderly, particularly sedentary females, continue to pose a major health and economic problem. A greater understanding of the processes that contribute to the propensity for falling may be obtained by considering changes in gait biodynamics with age and activity level. Therefore, the purpose of this study was to quantify the relationships between age/activity level and selected biodynamic parameters of the lower extremity during normal gait. Seventeen healthy women, 9 young and 8 elderly, were divided into groups of 9 active and 8 sedentary subjects. Three-dimensional (3D) video motion and force platform kinematic and kinetic data were collected from the hip, knee, and ankle of the right lower extremity as the subjects walked at self-selected speeds. Data were analyzed as functions of age and activity level by using a 2-way analysis of variance. As expected, our results show that the elderly group had significantly greater (p < 0.05) functional and mobility limitations in their lower extremity joints than did the younger group. Significant, age-related lower-limb gait alterations were manifested primarily at the ankle, whereas activity-related alterations were manifested most prominently at the hip. The knee showed the fewest changes accompanying age or activity level. Thus, age and activity level affect gait, which may have a role in the subsequent development of a predisposition to gait-related imbalances and resultant falling and increased hip fracture risk. Strength and conditioning professionals may consider these factors related to age and activity level when individualizing exercise regimens for their older, or sedentary, clients. Prophylactic physical activities involving specific, controlled 3D body movements may help prevent abnormal lower-limb joint kinematics (and their hypothetically coupled, intrinsic postural control strategies), thereby reducing fall and fracture propensity.

Variability of kinetic variables during gait in unilateral transtibial amputees.

BACKGROUND: Prosthetic gait increases demands on stability. Some variability measures can be used to investigate the stability of movement for prosthetic feet. OBJECTIVES: The purpose of this study was to determine the influence of the prosthetic foot on ground reaction force variability for transtibial amputee gait. STUDY DESIGN: Comparative analysis. METHODS: Eleven male unilateral transtibial amputees participated in this study. Each subject walked at self-selected speed with both conventional (SACH) and energy storing (Sureflex) feet. Time and ground reaction force variables and their coefficients of variation were calculated for each foot type and limb. RESULTS: Mediolateral force variables had high variability for all conditions. The Sureflex had a larger variability than the SACH foot for the braking peak (p < 0.05), which may have been caused by gait instability after the heel strike. There were significant differences between intact and prosthetic limbs in total loading (force impulses) with the SACH foot (p < 0.05). CONCLUSIONS: The prosthetic foot and alignment issues related to the foot influence GRF variability. During the braking phase the SACH foot is characterized by higher variability in mediolateral direction and Sureflex by higher variability in anterior-posterior direction. CLINICAL RELEVANCE: Differences in variability in ground reaction force variables can represent a person's stability. Observing variability can contribute to better understanding of critical events in gait cycle with the use of various prosthetic feet.

Kinematic analysis of the flight phase of the Nordic combined and ski jump on a large hill (HS-134 m) during the 2009 Nordic World Ski Championships.

The purpose of this study was to assess the execution of the flight phase in the Nordic combined (NC) among three groups of competitors, representing different skill levels, and to compare them with three groups of ski jumpers (SJs). Thirty NC and thirty SJ competitors, who performed ski jumps on an HS-134 m jumping hill, were divided into three subgroups based on jump length execution. Two-dimensional (2-D) kinematic data were collected from the lower extremities, trunks, and skis of the competitors. The SJ group had a smaller lower extremity angle ( p < 0.05), which results in the larger center of mass anterior movement ( p < 0.05) in comparison to the NC competitors. The NC competitors achieved jump lengths comparable to those of the SJ competitors by having significantly higher in-run velocities.

Kinematic characteristics of the ski jump inrun: a 10-year longitudinal study.

The athlete's inrun position affects the outcome for take-off in ski jumping. The purpose of this study was to examine the kinematic parameters between skiers' adjacent body segments during their first straight path of the inrun. Elite ski jumpers participated in the study at the World Cup events in Innsbruck, Austria, during the years 1992 through 2001. A video image was taken at a right angle to the tracks of the K-110 (meter) jumping hill. Kinematic data were collected from the lower extremities and trunk of the athletes. Findings indicated that jumpers had diminished ankle and knee joint angles and increased trunk and hip angles over the 10 years. In recent years, the best athletes achieved a further length of their jumps, while they experienced slower inrun average velocity. These results are perhaps explained by several possible contributing factors, such as new technique of the jumper's body kinematics, advancements in equipment technology, and somatotype of the jumpers.